ATHENA
MORNING MOVEMENT
+ meditation
Rise and shine!
Kickstart your day at Athena with options to get your body moving and your energy flowing. Whether you’re into gentle stretches, yoga, or a brisk walk to wake up your senses, there’s something for everyone to feel energized and ready for the day ahead.
THURSDAY
YOGA // Join us for a free yoga class hosted by local sponsor, Love Yoga. This is an all-levels, warm vinyasa class. [7:15 - 8:15 @ Love Yoga Studio]
MINDFULNESS MEDITATION // Join Nicole Dunn @ The Lodge at Whitefish Lake Lodge [7:15-7:45]
FRIDAY
7:00-7:45 am Yoga with Jodi Petlin
Where:
Shanti Yoga
235 Central Ave
Upstairs (Downtown Whitefish)

